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Halloween Stories: The Ancient Origins of Trick-or-Treat

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Trick-or-Treat is now an integral part of the Halloween celebration. It is often seen as an American tradition, but history tells us that this custom has deep roots to even pre-christian times with much darker and supernatural reasons.  

Trick-or-treating, a beloved Halloween tradition, is now synonymous with costumed children going door-to-door in search of candy. But the history of this custom stretches back centuries and is steeped in eerie folklore, ancient rituals, and dark traditions that were once far more sinister than a friendly request for sweets.

Read Also: Halloween Traditions Across the World

The act of going from house to house for food or treats in the fall and winter part of the year has had countless variants throughout Europe. On the Greek Island, Rhodes, children dressed up as swallows and sang a song as they went door to door in search of treats. If the house owners refused, they pranked them. In northern parts of Europe there was the Scandinavian Julebukk, or the German St. Martin’s day or Rummelpott for instance that are much closer to winter and Christmas. In southern Europe we have more traditions of the Catholic version and in Portugal children go out on All Hallow’s Day for Pão-por-Deus (bread for God’s sake) from their neighbors. 

Today, the tradition has become more global and capitalized. It is estimated that $3 billion is spent on Halloween costumes annually in North America. But for the sake of tracing it back to the modern Trick-or-Treat, we will mainly focus on the Celtic traditions.

The Celtic Roots: Samhain and the Spirit World

The origins of trick-or-treating trace back to the ancient Celtic festival of Samhain, celebrated over 2,000 years ago in what is now Ireland, the UK, and northern France. For the Celts, Samhain marked the end of the harvest season and the beginning of winter, a time of seasonal transitions when the boundary between the world of the living and the dead blurred. 

On the night of October 31, spirits of the dead were believed to return to Earth, roaming the land and causing chaos. This was also the case for the fairies or the Aos Si

To appease these wandering spirits and avoid harm, people would leave out food and drink as offerings. Disguises were also worn—animal skins and masks—to blend in with the spirits or confuse malevolent ones who might wish to do harm. 

It is also said that people dressed up and went door to door to impersonate the spirits and receive the offering on their behalf. Dressing up as them was also seen as a way to protect themselves from them. These early costumes, used as a form of protection, laid the foundation for the Halloween costumes we see today.

Trick-or-Treat is now an integral part of the Halloween celebration. It is often seen as an American tradition, but history tells us that this custom has deep roots to even pre-christian times with much darker and supernatural reasons.
Neopagan Samhain Still Alive: Although the tradition of Samhain is mostly died out and replaced with various Halloween tradition, there are still those who celebrate it how they think their ancestors did it with bonfires, dressing up and offerings. Here, a neopagan is celebrating Samhain. //Source: Matt Cardy/wikimedia

Medieval Europe: “Souling” and “Guising”

As Christianity spread across Europe, pagan traditions like Samhain were absorbed and transformed by the Church. By the Middle Ages, the practice of leaving offerings for the dead evolved into a custom known as souling. On All Hallows’ Eve (October 31) and All Souls’ Day (November 2), the poor would go door-to-door offering prayers for the souls of the dead in exchange for food, often a type of small cake known as a “soul cake.” 

This practice, called “souling,” was common in parts of Britain and Ireland, where people also carried lanterns made from hollowed-out turnips, a precursor to today’s jack-o’-lanterns.

Trick or Treat is now an integral part of the Halloween celebration. It is often seen as an American tradition, but history tells us that this custom has deep roots to even pre-christian times with much darker and supernatural reasons.
Souling: An English custom with origins in the medieval era and is still practised to a minor extent in Sheffield and parts of Cheshire during Allhallowtide. The rich gave soul cakes to the poor on Halloween who prayed for their souls. It became so popular that small companies went door to door on Halloween, begging soul-cakes by singing under the windows some such verse as this: “Soul, soul, for a soul-cake: Pray you, good mistress, a soul-cake!”‘

At the same time, a tradition known as guising emerged in Scotland and Ireland, at least as far back as the 16th century. It’s a play on the word, disguise. Children would dress in costumes or disguises—often as ghosts, witches, or demons—and go house to house, offering songs, poems, or jokes in exchange for food, coins, or other small treats. Guising allowed people to celebrate the liminal nature of Halloween, when the world of spirits and the living briefly intertwined, while also warding off evil with their clever disguises.

Trick or Treat is now an integral part of the Halloween celebration. It is often seen as an American tradition, but history tells us that this custom has deep roots to even pre-christian times with much darker and supernatural reasons.
Guising: There were many local variants of guising. The Outer Hebrides and Shetland have a blend of Celtic and Norse traditions that created the straw Skekler costume, a custom that died out around 100 years ago. They would go door to door and perform for money or food. Until the householder guessed their names, they couldn’t show their faces. Here from Oidhche Shamhna, a South Uist Halloween,1932.// Source: Margaret Fay Shaw Photographic Collection/ Canna House, the National Trust for Scotland.

The American Evolution: Mischief and Sweets

When European immigrants, particularly from Ireland and Scotland, brought these customs to America in the 19th century, they began to blend with other cultural traditions. The first recorded time guising was recorded in America was in 1911 in Ontario, Canada when a news reporter wrote about it. The first time it was said Trick-or-Treat was in 1917 in the same place. It is of course possible it was done before as well. 

Trick or Treat is now an integral part of the Halloween celebration. It is often seen as an American tradition, but history tells us that this custom has deep roots to even pre-christian times with much darker and supernatural reasons.
Late 1800s childrens’ costumes

By the early 20th century, Halloween had evolved into a community-centered holiday with parties, parades, and festive gatherings. But trick-or-treating had not yet become widespread. It wasn’t until the 1920s and 1930s, during the Great Depression, that trick-or-treating as we know it began to take shape in the U.S. 

Some claim that the trick-or-treating was invented by adults to change the Mischief Night vandalism that was mostly about pranks and crime. Halloween was often a night of mischief and pranks—sometimes harmless, sometimes destructive. Young people, especially in cities, would engage in acts of vandalism or play tricks on their neighbors, from tipping over outhouses to egging homes. To curb this mischief, communities and neighborhoods began organizing more structured Halloween activities. The history tells otherwise though, and it has been a children’s activity for centuries.

After World War II, with the baby boom in full swing and sugar rationing over, Halloween trick-or-treating exploded in popularity. Candy companies seized the opportunity, marketing small, individually wrapped candies specifically for Halloween. By the 1950s, the phrase “Trick-or-Treat” became widely used across America, and the once-mischievous demand for candy evolved into the fun, family-friendly event it is today.

The Haunting Tradition Lives On

Today, millions of children across the world take to the streets each Halloween, dressed in everything from spooky monsters to superheroes, eager to collect candy. The modern tradition from America has spread back to Europe and beyond, echoing the ancient rites. It was not until the early 2000 that children started saying Trick-or-Treat in Scotland and Ireland, but the tradition has seemingly taken a full circle back, although perhaps taken over the more localized versions that used to exist.

The Nostalgic Halloween Spirit of Spielberg's 'E.T. the Extra-Terrestrial'
Pop Culture Influence: Trick-or-treating originated in Britain and Ireland in the form of souling and guising but the use of the term “Trick-or-Treat” at the doors of homeowners was not common until the 1980s and later with its popularization of the tradition through movies like E.T and other.

But beneath this lighthearted tradition lies a history of ancient fears and beliefs. The disguises, the begging for offerings, and even the lingering notion of “tricks” all harken back to a time when Halloween was not just a night of fun, but a night when the spirits of the dead walked among the living.

While the tradition of trick-or-treating has transformed into a celebration of candy and costumes, the eerie undertones remain—reminders of a time when the veil between worlds was thin, and a knock on the door might just have been from something otherworldly.

Despite the concept of trick-or-treating originating in Britain and Ireland in the form of souling and guising, the use of the term “Trick-or-Treat” at the doors of homeowners was not common until the 1980s, with its popularisation in part through the release of the film E.T.

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References:

How Trick‑or‑Treating Became a Halloween Tradition | HISTORY

Halloween: Origins, Meaning & Traditions | HISTORY 

The history of trick-or-treating, and how it became a Halloween tradition 

Why Do We Trick Or Treat? – Farmers’ Almanac 

The Celtic Origins of Trick-or-Treating | Smithsonian 

The History of ‘Trick or Treat’ | Merriam-Webster

Trick-or-treating – Wikipedia

Pão por Deus – Wikipedia


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